Channelled Meditation + More, Session: Social media and Spirituality?!
Time & Location
About the Event
It is a tricky one: social media. It may have been your safe space, and now it feels like everyone you know is fighting each other in a war zone, it may be your biggest drain but you need to be on it for work or family, it might be your favourite way to zone out but you're worried about how much time you spend on it, you might not be on it at all and now you feel left out of things. Whether we get stuck in, scroll on or boycott it, it affects us and those we know. This week we will be unpacking it from a spiritual stand point and see what changes you can make in regards to it, to lead a happier, healthier life. One size doesn't fit all, but I will help you navigate what is right for you and show you some practical tips to deal with addiction or any of the issues above. Feel free to share to someone you know who you think might get something from this.
Plus: if you are verging on overwhelm and confusion and want to move into alignment and clarity, join me for some deep understanding as to what's going on beyond the surface. The session includes a deep guided meditation, tarot reading for the past, present and future, what is happening with the collective and planetary energies this week, top practical tips to help you navigate them and stay sane and happy in during this tumultuous time.
If you resonate, pick up your favourite journal, cushion and candle and set yourself aside 80 mins of mid-week me time. Tune into develop self-love and compassion, decompress and gain clarity. ~~~ Option to join with Ceremonial grade cacao. One of it's many benefits is deepening meditation as up to 40% more blood goes round the brain, allowing you to think much more creatively and heightening receptivity. It is also superb for detox, boosting mood and immunity.
The more of us who gather the stronger the energy is, so please do invite friends and relatives to join in raising the vibration in this very powerful week.
These events are pay what you can in order to reflect the spectrum of income people have at their disposal. It will run via zoom from 8-9.20 pm.
IF YOU CAN'T MAKE THE IT LIVE YOU RECEIVE THE RE-PLAY TO WATCH IN YOUR OWN TIME. There are also previous recordings available to download in the shop.
Having worked with different meditating traditions all over the world, I draw on my favourite, most accessible and powerful to help you decompress, de-clutter and reconnect to the deepest aspect of yourself. Leaving you grounded and empowered.
Feel the calling: Turn the phone off, plump the cushions, light a candle, lay a blanket, grab a journal and nestle in for a guided meditation and top tips on managing all that arises during this intensity.
Please register on zoom in advance if you haven't used it before.
You do not need to have mediated before, beginners and skeptics welcome, as are crystal wearing, third eye activated star-seeds. Meditation is more powerful when done in unity. Don't believe me? Check out what happened in Washington in 1993.
*121 Cacao Ceremonies available on consultation
2020 has been a challenging year in many ways, with the pandemic and all that has gone with it on a global level, and mourning the death of my mum on a personal level. As someone who has suffered from anxiety and depression throughout my life, this year could have swallowed me up, however, with the help of Helen’s weekly sessions I have been able to stay grounded, calm and optimistic throughout. I cannot emphasise enough what a lifeline these sessions have been. The astrological updates and tarot readings have helped me to take different perspectives on what is happening in the world and the meditations have been unbelievably powerful - I leave each session feeling refreshed and ready for what is to come. Working with Helen every Wednesday and also one-to-one has helped to make this year, against many odds, one of the most rewarding of my life. Thank you Helen! - Alice Robinson, Teacher and Illustrator
When I emailed you it was a deep cry for help. I felt that my world had reached a point of all or nothing. I was so disconnected from myself that I didn’t have the will to live. I had no idea who I was anymore. You patiently listened to my story and offered me a space that felt very safe. The one to one ceremonies changed my life. The gentleness was what I needed. I gained more in 3 sessions than I gained in 3 years of therapy! You got to the root of the issues and I have been able to find the connection I was pining for. Since the 3 sessions I have made significant changes in my personal and professional life resulting in a life that is more balanced. We search for purpose, for meaning, for love and what I learnt from the work we did together was that I have all the answers within me. I look forward to further one to one sessions as I build on my own personal sense of self and what I want out of life. Thank you Helen I believe your amazing work has given me the leaps I needed to learn to live again. - Sabi C. Psychotherapist 121 Client
"Thank you for another powerful and beautiful meditation. You are so inspiring and calming. I always come away from one of your sessions feeling empowered, supported, positive and seen." - Feedback on meditations
- Pay what you can: All the way£20£200£0
- Pay what u can: whole shebang£15£150£0
- Pay what you can: Deep Diver£12£120£0
- Pay what you can: Meditater£10£100£0